Chicken Alfredo Zucchini Lasagna

This Chicken Alfredo Zucchini Lasagna is a delightful twist on the classic dish, perfect for those who are looking to enjoy a low-carb and keto-friendly meal. With layers of creamy Alfredo sauce, ricotta cheese, shredded chicken, and fresh zucchini, this recipe is not only satisfying but also suitable for various occasions—from family dinners to potlucks. The unique combination of flavors makes it a standout option that even non-keto eaters will love.

Why You’ll Love This Recipe

• Low Carb Delight: This zucchini lasagna is an excellent choice for those watching their carb intake without sacrificing flavor.
• Quick Prep: With just 20 minutes of prep time, you can easily whip this dish together for a weeknight meal.
• Versatile Ingredients: You can customize the recipe with your favorite proteins or add extra veggies for more nutrition.
• Cheesy Goodness: The layers of mozzarella and ricotta create a rich, creamy texture that everyone will enjoy.
• Make Ahead Option: Prepare it in advance and reheat, making it perfect for busy days.

Tools and Preparation

To create this Chicken Alfredo Zucchini Lasagna, you’ll need some essential kitchen tools. Having these on hand makes the cooking process smooth and efficient.

Essential Tools and Equipment

• Baking sheet
• Glass baking dish (10×14)
• Mixing bowl
• Broiler
• Knife
• Paper towels

Importance of Each Tool

• Baking sheet: Ideal for broiling zucchini slices quickly, ensuring they are cooked perfectly before layering.
• Glass baking dish: Provides even cooking and allows you to see the beautiful layers of your lasagna as it bakes.
• Mixing bowl: Essential for combining the ricotta mixture smoothly without any lumps.

Ingredients

To make this delicious Chicken Alfredo Zucchini Lasagna, gather the following ingredients:

For the Chicken Alfredo Zucchini Lasagna

• 1 whole baked rotisserie chicken (store-bought)
• 3 large zucchinis (about 2 pounds)
• 1 ½ cups ricotta
• ¼ cup shredded Parmesan cheese
• 1 large egg
• 1 (15.2-ounce) jar Bertolli® Creamy Alfredo with Cauliflower & Milk
• 12 ounces shredded mozzarella cheese (3 cups)

How to Make Chicken Alfredo Zucchini Lasagna

Step 1: Shred the Chicken

Remove white and dark meat from cooked chicken and shred into smaller pieces. Discard skin and set chicken pieces aside.

Step 2: Prepare the Zucchini

Wash and slice zucchini lengthwise into ⅛-inch thick pieces. Lightly sprinkle both sides with salt and let sit for 10 minutes. Dab both sides with paper towels to remove moisture.

Step 3: Broil the Zucchini

On a baking sheet, broil both sides of zucchini slices for 2-3 minutes. Remove from oven and set aside.

Step 4: Mix the Ricotta Filling

In a small bowl, stir together ricotta, Parmesan cheese, and egg. Set aside.

Step 5: Preheat Oven

Preheat oven to 375° F. Lightly grease a 10×14 glass baking or casserole dish. Spread ⅔-cup of sauce over the bottom.

Step 6: Layer Ingredients

Create an even layer of the prepared zucchini slices over the sauce. Top with half of the ricotta mixture, then half of the chicken, and half of the remaining alfredo sauce. Sprinkle with 1-½ cups of mozzarella cheese.

Step 7: Repeat Layers

Top with remaining zucchini slices, repeating the process for the second layer.

Step 8: Bake Covered

Cover with foil (leave space between top of cheese and foil). Bake for 20 minutes.

Step 9: Bake Uncovered

Remove foil and bake an additional 20 minutes or until cheese is melted and lightly browned.

Step 10: Cool Before Serving

Cool on a wire rack about 10 minutes before cutting and serving. Enjoy your delicious Chicken Alfredo Zucchini Lasagna!

How to Serve Chicken Alfredo Zucchini Lasagna

Serving Chicken Alfredo Zucchini Lasagna can enhance your dining experience. This dish pairs well with various sides and garnishes, making it versatile for any occasion.

Garnish with Fresh Herbs

• Basil or Parsley: Sprinkle freshly chopped basil or parsley on top for a burst of flavor and color.

Pair with a Fresh Salad

• Caesar Salad: A classic Caesar salad complements the creamy texture of the lasagna and adds a crunchy element.
• Mixed Greens: Tossed mixed greens with a light vinaigrette provides a refreshing contrast to the rich lasagna.

Serve with Garlic Bread

• Keto-Friendly Garlic Bread: Use almond flour to make a low-carb garlic bread that pairs perfectly with the creamy sauce.

Add a Side of Steamed Vegetables

• Broccoli or Asparagus: Lightly steamed broccoli or asparagus adds nutrients and balances the richness of the lasagna.

Include a Glass of White Wine

• Chardonnay: A chilled glass of Chardonnay enhances the flavors and makes for an elegant meal.

How to Perfect Chicken Alfredo Zucchini Lasagna

To achieve the best results with your Chicken Alfredo Zucchini Lasagna, follow these simple tips.

• Use fresh ingredients: Opting for fresh zucchini and high-quality cheese will elevate the flavors significantly.
• Don’t skip salting zucchini: Sprinkling salt on zucchini slices helps draw out moisture, preventing a watery dish.
• Layer evenly: Ensure that each layer is even for consistent cooking and flavor distribution throughout the lasagna.
• Allow resting time: Let the lasagna cool for about 10 minutes before slicing. This helps it set and makes serving easier.
• Experiment with spices: Try adding Italian herbs like oregano or thyme to the ricotta mixture for added depth of flavor.

Best Side Dishes for Chicken Alfredo Zucchini Lasagna

Complement your Chicken Alfredo Zucchini Lasagna with these delicious side dishes that enhance your meal’s overall appeal and flavor profile.

1. Garlic Roasted Broccoli: Toss broccoli florets in olive oil, garlic, and seasoning before roasting until tender.
2. Caprese Salad: Layer fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze for a refreshing side.
3. Zucchini Noodles: Spiralized zucchini tossed in olive oil and garlic offers a light alternative to traditional pasta.
4. Italian Antipasto Platter: A mix of olives, cured meats, cheeses, and marinated vegetables provides variety and flavor.
5. Crispy Brussels Sprouts: Roasted until crispy, Brussels sprouts add texture and richness to your meal.
6. Spinach Salad with Feta: A fresh spinach salad topped with crumbled feta cheese adds creaminess and crunch.

Common Mistakes to Avoid

When making Chicken Alfredo Zucchini Lasagna, there are a few common mistakes that can ruin your dish. Here are some to watch out for:

• Skipping the salting step: Not salting the zucchini can lead to a watery lasagna. Always sprinkle salt on the zucchini slices and let them sit before cooking.
• Overcooking the zucchini: If you cook the zucchini too long, it can become mushy. Broil just until slightly tender to maintain texture.
• Neglecting moisture removal: Failing to dab excess moisture from the zucchini can result in a soggy lasagna. Use paper towels after salting to absorb this moisture.
• Not layering evenly: Uneven layers will lead to inconsistent cooking. Make sure each layer is spread evenly for balanced flavor and texture.
• Ignoring resting time: Cutting into the lasagna immediately can cause it to fall apart. Allow it to cool for 10 minutes before serving to help it set.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container in the refrigerator.
• It will keep fresh for up to 4 days.

Freezing Chicken Alfredo Zucchini Lasagna

• Wrap portions tightly in plastic wrap or aluminum foil.
• Freeze for up to 3 months for best quality.

Reheating Chicken Alfredo Zucchini Lasagna

• Oven: Preheat oven to 350°F (175°C). Cover with foil and heat for about 20 minutes or until warmed through.
• Microwave: Place a portion on a microwave-safe plate and heat for 2-3 minutes, checking every minute.
• Stovetop: Heat in a skillet over medium heat, adding a splash of water if needed, until warmed through.

Frequently Asked Questions

Here are some common questions about Chicken Alfredo Zucchini Lasagna.

What makes Chicken Alfredo Zucchini Lasagna low carb?

This recipe substitutes traditional pasta with zucchini slices, significantly reducing the carbohydrate count while still delivering flavor.

Can I use other types of cheese?

Yes! Feel free to experiment with different cheeses like fontina or gouda for added flavor in your Chicken Alfredo Zucchini Lasagna.

How do I make Chicken Alfredo Zucchini Lasagna vegetarian?

You can replace chicken with sautéed mushrooms or spinach and use vegetable broth instead of chicken broth in your sauce.

Can I prepare Chicken Alfredo Zucchini Lasagna ahead of time?

Absolutely! You can assemble it a day ahead and refrigerate it before baking. Just add an extra few minutes of baking time if it’s cold from the fridge.

Final Thoughts

Chicken Alfredo Zucchini Lasagna offers a wonderful twist on traditional lasagna that everyone will love. It’s perfect for those looking for low-carb options while still enjoying rich flavors. Customize it by adding vegetables or using different proteins, making this dish versatile enough for any dinner table!