Ingredients
Scale
- 2 cups dill pickle slices
- 1 tbsp coconut flour
- 1 large egg
- 1 cup beef panko
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Sea salt to taste
Instructions
- Preheat the air fryer to 400°F.
- Pat dry the pickle slices and place them in a bowl.
- Sprinkle coconut flour over the pickles and toss gently to coat.
- In a separate bowl, whisk the egg until well combined.
- In another bowl, mix beef panko with garlic powder, paprika, and sea salt.
- Dip each pickle slice into the egg wash, allowing excess to drip off.
- Coat them thoroughly with the beef panko mixture.
- Arrange the coated pickles in a single layer in the air fryer basket.
- Optionally spray with avocado oil for extra crispness.
- Air fry for about 10 minutes, flipping halfway through.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 3 fried pickles (about 45g)
- Calories: 210
- Sugar: 1g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 70mg