Avocado Chicken Egg Salad

Avocado Chicken Egg Salad is a delightful combination of flavors and textures, perfect for any occasion. This dish is not only delicious, but it also showcases the creaminess of avocados and the heartiness of chicken. Whether you serve it as a light lunch, an appetizer for a gathering, or in a sandwich, this salad will surely impress your guests. Its unique lemon dill dressing elevates the taste, making each bite refreshing and satisfying.

Why You’ll Love This Recipe

  • Quick to Prepare: With just 25 minutes from start to finish, you can whip up this dish in no time.
  • Nutrient-Packed: Avocado Chicken Egg Salad is loaded with protein and healthy fats, making it a nutritious choice.
  • Versatile Serving Options: Enjoy it on its own, in a wrap, or as part of a larger meal; it’s incredibly adaptable.
  • Flavorful Dressing: The creamy lemon dill dressing adds a zesty kick that complements the other ingredients beautifully.
  • Great for Meal Prep: This salad stores well in the fridge, making it perfect for lunches throughout the week.
Avocado

Tools and Preparation

To prepare your Avocado Chicken Egg Salad, having the right tools makes the process smooth and efficient. Here’s what you’ll need:

Essential Tools and Equipment

  • Mixing bowls
  • Whisk
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons

Importance of Each Tool

  • Mixing bowls: Essential for combining ingredients without spilling.
  • Whisk: Perfect for blending dressings smoothly.
  • Cutting board: Provides a safe surface for chopping ingredients.

Ingredients

Avocado Chicken Egg Salad is not only tasty but also features wholesome ingredients that enhance its flavor and texture.

Eggs

  • 4 hard boiled eggs (diced)

Chicken

  • 12 to 16 ounces cooked chicken breasts (chopped or shredded)

Vegetables & Fruits

  • 2 avocados (diced)
  • 1 cup corn kernels (I use canned corn)
  • 1 small red onion (chopped)

Turkey Bacon

  • 8 slices Turkey Bacon (cooked to a desired crispness and chopped)

Dressing Components

  • ⅓ cup mayonnaise
  • ⅓ cup sour cream
  • 2 tablespoons chopped fresh dill
  • 1½ tablespoons lemon juice
  • 2 teaspoons Dijon mustard

Seasoning

  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

How to Make Avocado Chicken Egg Salad

Step 1: Combine Base Ingredients

Add diced eggs, chopped chicken, diced avocados, corn, Turkey Bacon bits, and chopped red onion to a large mixing bowl. Toss gently just to combine and set aside.

Step 2: Prepare the Dressing

In a separate mixing bowl, combine mayonnaise, sour cream, dill, lemon juice, mustard, salt, and pepper. Whisk until thoroughly incorporated. Alternatively, place all ingredients in a jar and shake until combined. Taste for salt and pepper; adjust according to your preference.

Step 3: Mix Dressing with Salad

Add as much of the salad dressing as you prefer over the prepared salad. Gently toss until everything is well combined.

Step 4: Serve or Store

You can serve immediately or refrigerate until ready to use. Enjoy your Avocado Chicken Egg Salad!

How to Serve Avocado Chicken Egg Salad

Avocado Chicken Egg Salad is versatile and can be served in many delightful ways. Whether you’re looking for a light meal or a filling snack, these serving suggestions will elevate your dining experience.

On a Bun

  • Serve the salad in a fresh bun for a delicious sandwich option. The creamy texture pairs beautifully with crusty bread.

As a Lettuce Wrap

  • For a low-carb alternative, scoop the salad into large lettuce leaves. This adds crunch and freshness while keeping it light.

With Crackers

  • Pair the salad with whole-grain crackers for a satisfying snack. The crackers provide a nice crunch that complements the creamy salad.

In a Bowl

  • Enjoy it as a simple salad in a bowl. You can add additional greens or toppings like cherry tomatoes for extra flavor and color.

As an Appetizer

  • Serve small portions of the salad on spoons or in small cups as bite-sized appetizers at your next gathering. This makes it easy for guests to enjoy!

How to Perfect Avocado Chicken Egg Salad

Creating the perfect Avocado Chicken Egg Salad is all about balancing flavors and textures. Here are some tips to help you achieve that ideal dish.

  • Use ripe avocados: Choose avocados that are slightly soft to the touch. This ensures they blend well into the salad and add creaminess.

  • Season adequately: Don’t forget to taste and adjust seasoning before serving. A little extra salt or lemon juice can enhance overall flavor significantly.

  • Chill before serving: Letting the salad sit in the fridge for at least 30 minutes allows the flavors to meld together beautifully.

  • Add more veggies: Consider incorporating diced bell peppers or celery for added crunch and nutrition while keeping it vibrant.

Best Side Dishes for Avocado Chicken Egg Salad

Pairing side dishes with Avocado Chicken Egg Salad can enhance your meal’s flavor profile. Here are some great options that complement this savory dish perfectly.

  1. Fresh Fruit Salad
    A mix of seasonal fruits adds sweetness and balances the savory flavors of the salad.

  2. Roasted Vegetables
    Roasted zucchini, bell peppers, or asparagus provide a warm, hearty side that contrasts nicely with the cold salad.

  3. Quinoa Pilaf
    Quinoa is nutritious and filling; serve it as a base for your salad or on the side for added texture.

  4. Potato Chips
    Crispy potato chips offer crunch and can be enjoyed alongside your creamy egg salad for a fun contrast.

  5. Coleslaw
    A tangy coleslaw adds freshness and crunch, making it an excellent pairing with your chicken egg salad.

  6. Cucumber Slices
    Simple cucumber slices provide hydration and are refreshing against the richness of the avocado chicken egg salad.

  7. Garlic Bread
    For those who love carbs, garlic bread can add an indulgent touch to your meal while complementing the flavors of the salad.

  8. Pickles or Olives
    Adding pickles or olives introduces brininess that enhances each bite of avocado chicken egg salad.

Common Mistakes to Avoid

Making Avocado Chicken Egg Salad is simple, but there are common pitfalls that can affect the final dish. Here are some mistakes to watch out for.

  • Using Overcooked Eggs: Overcooked eggs can turn rubbery and dry. To avoid this, ensure you boil your eggs for exactly 9-12 minutes for perfect hard-boiled results.
  • Choosing Unripe Avocados: Using unripe avocados can lead to a less creamy texture. Always select ripe avocados that yield slightly when gently pressed.
  • Not Seasoning Enough: A bland salad lacks flavor. Be generous with salt and pepper, and taste your dressing before mixing it into the salad.
  • Skipping Fresh Herbs: Fresh herbs enhance the flavor significantly. Don’t skip the dill; it adds a delightful freshness that elevates the dish.
  • Using Low-Quality Chicken: The quality of chicken affects the overall taste. Opt for good-quality cooked chicken breasts for the best flavor and texture.
  • Overdressing the Salad: Too much dressing can make the salad soggy. Start with a little dressing and add more as needed to achieve your desired consistency.
Avocado

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keeps well for up to 3 days in the refrigerator.

Freezing Avocado Chicken Egg Salad

  • Not recommended for freezing, as avocados do not thaw well and may become mushy.

Reheating Avocado Chicken Egg Salad

  • Oven: Preheat to 350°F (175°C) and bake covered for about 10 minutes until warmed through.
  • Microwave: Heat in short intervals (30 seconds) on medium power until warmed, stirring in between.
  • Stovetop: Warm gently over low heat in a skillet while stirring occasionally; be careful not to cook further.

Frequently Asked Questions

Here are some common questions about making Avocado Chicken Egg Salad.

Can I use leftover chicken for this recipe?

Yes, leftover chicken works great! Just make sure it’s cooked thoroughly and shredded or chopped into bite-sized pieces.

What can I substitute for mayonnaise?

You can use Greek yogurt or avocado instead of mayonnaise for a healthier twist on the dressing.

How long does Avocado Chicken Egg Salad last?

This salad lasts about 3 days in the fridge when stored properly in an airtight container.

Can I add other vegetables to my Avocado Chicken Egg Salad?

Absolutely! Feel free to include diced bell peppers, celery, or even some spinach for added nutrition and crunch.

Is this recipe suitable for meal prep?

Yes! This recipe is perfect for meal prep as it can be made ahead of time and stored in individual containers for easy lunches throughout the week.

Final Thoughts

The Avocado Chicken Egg Salad is a versatile dish that can be enjoyed on its own, as a sandwich filling, or served alongside fresh greens. This recipe invites creativity—feel free to customize it with your favorite ingredients or spices! Give it a try; you’ll love how fresh and satisfying it is!

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Avocado Chicken Egg Salad

Avocado Chicken Egg Salad

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Avocado Chicken Egg Salad is a flavorful and nutritious dish that combines creamy avocados, hearty chicken, and hard-boiled eggs, making it an excellent choice for lunch or as a light appetizer. The refreshing lemon dill dressing adds a zesty kick, elevating this salad to a new level of deliciousness. Whether served in a sandwich, on lettuce wraps, or alongside crackers, this versatile recipe is sure to impress your family and friends. Quick to prepare and packed with protein and healthy fats, it’s perfect for meal prep too!

  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 4 hard-boiled eggs (diced)
  • 12 to 16 ounces cooked chicken breast (chopped or shredded)
  • 2 ripe avocados (diced)
  • 1 cup corn kernels
  • 1 small red onion (chopped)
  • 8 slices turkey bacon (cooked and chopped)
  • ⅓ cup mayonnaise
  • ⅓ cup sour cream
  • 2 tablespoons fresh dill
  • 1½ tablespoons lemon juice
  • 2 teaspoons Dijon mustard
  • Salt and pepper

Instructions

  1. In a large bowl, combine the diced eggs, chicken, avocados, corn, turkey bacon bits, and red onion. Toss gently to mix.
  2. In another bowl, whisk together the mayonnaise, sour cream, dill, lemon juice, mustard, salt, and pepper until smooth.
  3. Pour the dressing over the salad mixture and toss until everything is well coated.
  4. Serve immediately or refrigerate for at least 30 minutes for the flavors to meld.
  • Author: Veronica
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (240g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 580mg
  • Fat: 23g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 27g
  • Cholesterol: 195mg

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