Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

A Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a delightful way to enjoy a mix of flavors and textures. This vibrant salad is perfect for any occasion, from casual lunches to festive gatherings. With fresh berries, crunchy pecans, and creamy feta cheese, this dish stands out for its freshness and flavor. Plus, it’s quick and easy to make!

Why You’ll Love This Recipe

  • Quick Preparation: This salad takes only 15 minutes to prepare, making it an ideal choice for busy days.
  • Nutritious Ingredients: Packed with vitamins and minerals from spinach and berries, it’s a healthy option for any meal.
  • Versatile Dish: Enjoy it as a side or main dish; it’s great for picnics, potlucks, or weeknight dinners.
  • Flavor Explosion: The combination of sweet berries and tangy feta creates a satisfying taste experience.
  • Elegant Presentation: The bright colors make this salad visually stunning, perfect for impressing your guests.
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Tools and Preparation

To make the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze, you’ll need a few essential tools. Having the right equipment makes your cooking process smoother.

Essential Tools and Equipment

  • Large mixing bowl
  • Small saucepan
  • Whisk
  • Cutting board
  • Knife

Importance of Each Tool

  • Large mixing bowl: Ideal for combining all ingredients without spills.
  • Small saucepan: Perfect for reducing balsamic vinegar into a glaze.
  • Whisk: Helps mix honey with the balsamic glaze evenly.

Ingredients

A refreshing and delicious Berry Spinach Salad topped with crunchy pecans, creamy feta cheese, and a sweet balsamic glaze.

Fresh Greens and Berries

  • 6 cups fresh spinach leaves
  • 1 cup fresh strawberries (sliced)
  • 1 cup fresh blueberries

Cheeses and Nuts

  • 1/2 cup crumbled feta cheese
  • 1/2 cup pecans (toasted)

Other Ingredients

  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup balsamic for the glaze
  • 2 tbsp honey (optional)

How to Make Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Step 1: Combine the Base Ingredients

In a large bowl, combine the spinach leaves, sliced strawberries, blueberries, thinly sliced red onion, and toasted pecans. Gently toss them together to mix.

Step 2: Add Cheese

Sprinkle the crumbled feta cheese on top of the salad mixture. This adds creaminess that pairs perfectly with the other flavors.

Step 3: Prepare the Balsamic Glaze

In a small saucepan over medium heat:
1. Pour in the balsamic vinegar.
2. Simmer until the vinegar reduces by half and thickens slightly.
3. If desired, stir in honey for added sweetness.
4. Allow it to cool slightly before using.

Step 4: Drizzle and Serve

Just before serving:
– Drizzle the balsamic glaze over the salad.
– Toss gently to coat all ingredients in the delicious dressing.

Now your Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is ready to impress! Enjoy every bite of this healthy delight!

How to Serve Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Serving a Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is all about presentation and pairing. This vibrant salad can be enjoyed in various ways to enhance its flavors and appeal.

For a Light Lunch

  • Serve the salad in individual bowls for a beautiful presentation. This makes it easy to enjoy as a light meal option.

As a Side Dish

  • Pair it with grilled chicken or fish. This adds protein and complements the fresh flavors of the salad.

At Gatherings

  • Present the salad on a large platter. This allows guests to serve themselves and showcases the colorful ingredients beautifully.

With Extra Toppings

  • Offer additional toppings like avocado or sunflower seeds on the side. This allows everyone to customize their salad according to their taste.

How to Perfect Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

To make your Berry Spinach Salad truly shine, consider these simple yet effective tips for perfection.

  • Use fresh ingredients: Fresh spinach and ripe berries elevate the flavor and texture of the salad.
  • Toast pecans: Toasting brings out the nutty flavor of pecans, adding extra crunch to the salad.
  • Make your glaze: A homemade balsamic glaze enhances taste compared to store-bought versions.
  • Chill before serving: Refrigerate the salad for 10–15 minutes before serving. It enhances freshness and taste.
  • Add variety: Incorporate other berries like raspberries or blackberries for more color and flavor.
  • Season lightly: A pinch of salt can bring out the flavors without overwhelming the dish.

Best Side Dishes for Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Pairing side dishes with your Berry Spinach Salad can create a well-rounded meal. Here are some excellent options that complement this refreshing salad.

  1. Grilled Chicken Breast – A simple grilled chicken breast seasoned with herbs adds protein and balances the meal.
  2. Quinoa Pilaf – Fluffy quinoa pilaf infused with herbs provides a nutritious grain that pairs well.
  3. Roasted Sweet Potatoes – Sweet potatoes roasted until crispy add sweetness and texture contrast.
  4. Garlic Bread – Warm garlic bread offers a comforting element that contrasts nicely with the fresh salad.
  5. Stuffed Peppers – Colorful stuffed peppers filled with rice or beans bring an appealing visual element alongside your salad.
  6. Fruit Platter – A refreshing fruit platter can serve as a light dessert option after enjoying your meal.

Common Mistakes to Avoid

When making a Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze, it’s easy to overlook some key steps.

  • Ignoring Freshness: Always use fresh spinach and berries. Wilting greens or overripe fruit can ruin the salad’s taste.
  • Overdressing the Salad: Less is more when it comes to balsamic glaze. Start with a small amount and add more if needed to avoid sogginess.
  • Skipping Toasting Pecans: Toasting enhances the flavor of pecans. Don’t skip this step for a richer taste.
  • Not Balancing Flavors: Ensure you have a good mix of sweet and savory ingredients. Adjust the honey in the balsamic glaze to suit your taste.
  • Forgetting About Presentation: A beautifully arranged salad is more appetizing. Take time to layer the ingredients for visual appeal.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Keep the dressing separate until serving to maintain freshness.

Freezing Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

  • Freezing is not recommended due to the texture of spinach and fresh berries.
  • If needed, freeze only individual components (like pecans) separately.

Reheating Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

  • Oven: Preheat to 350°F (175°C). Place salad in a dish covered with foil for about 5-10 minutes.
  • Microwave: Heat on medium power for 30-second intervals until warm, but avoid overheating.
  • Stovetop: Gently warm on low heat while stirring frequently; this helps preserve freshness.

Frequently Asked Questions

Here are some common questions regarding the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze.

Can I use other nuts in this Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze?

Yes! Feel free to substitute pecans with walnuts or almonds for a different flavor profile.

How should I wash spinach for my salad?

Rinse spinach leaves thoroughly under cold water. Use a salad spinner to remove excess moisture before mixing.

Can I make this salad ahead of time?

You can prepare most components ahead of time but combine them just before serving for optimal freshness.

Is this salad suitable for meal prep?

Absolutely! Just keep the dressing separate until you’re ready to eat, ensuring everything stays crisp.

Final Thoughts

The Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is not only refreshing but also versatile. You can customize it by adding proteins like grilled chicken or swapping out fruits based on the season. We encourage you to give it a try!

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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

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Indulge in the vibrant flavors of our Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze. This delightful dish combines fresh spinach, juicy strawberries, and blueberries, topped with crunchy pecans and creamy feta cheese, all drizzled with a homemade balsamic glaze. Perfect for any occasion, whether it’s a casual lunch or an elegant dinner party, this salad is quick to prepare and packed with nutrients. In just 15 minutes, you can create a stunning centerpiece that not only looks beautiful but also tantalizes the taste buds. Elevate your meals with this refreshing salad that’s as versatile as it is delicious.

  • Total Time: 0 hours
  • Yield: Serves 4

Ingredients

Scale
  • 6 cups fresh spinach leaves
  • 1 cup fresh strawberries (sliced)
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/2 cup toasted pecans
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup balsamic vinegar (for glaze)
  • 2 tbsp honey (optional)

Instructions

  1. In a large mixing bowl, combine spinach leaves, sliced strawberries, blueberries, red onion, and toasted pecans. Toss gently.
  2. Sprinkle crumbled feta cheese on top.
  3. In a small saucepan over medium heat, simmer balsamic vinegar until reduced by half and thickened slightly. Optionally stir in honey for sweetness.
  4. Allow the glaze to cool slightly before drizzling over the salad just before serving. Toss gently to coat.
  • Author: Veronica
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (200g)
  • Calories: 270
  • Sugar: 10g
  • Sodium: 280mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 15mg

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