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Crispy Honey Balsamic Brussels Sprouts

Crispy Honey Balsamic Brussels Sprouts

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Crispy Honey Balsamic Brussels Sprouts are the perfect side dish that combines irresistible crunch with a sweet-and-tangy glaze. This easy-to-make recipe transforms simple Brussels sprouts into a flavorful delight, ideal for quick dinners, festive gatherings, or healthy snacking. With their stunning caramelization and rich taste, these roasted sprouts will elevate any meal and impress your guests. Whether served alongside grilled turkey or tossed into a fresh salad, this versatile dish brings comfort and gourmet flair to your table. Enjoy the delightful flavors of these crispy sprouts that are not only delicious but also packed with nutrients!

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 servings 1x

Ingredients

Scale
  • pounds Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons balsamic vinegar
  • 1½ tablespoons honey
  • 1 teaspoon Dijon mustard (optional)
  • 1 small garlic clove, finely minced (optional)
  • Red pepper flakes (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Trim and halve the Brussels sprouts; pat them dry.
  3. In a large bowl, toss the sprouts with olive oil, salt, and pepper.
  4. Spread the seasoned sprouts cut-side down on a parchment-lined baking sheet.
  5. Roast for 20–25 minutes until golden brown and crispy, flipping halfway through.
  6. While roasting, combine balsamic vinegar, honey, and Dijon mustard in a saucepan over medium heat; simmer for 2–3 minutes until slightly thickened.
  7. Toss the hot roasted sprouts with the warm glaze immediately after baking.
  8. Serve hot, optionally garnished with red pepper flakes.
  • Author: Veronica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: About 3/4 cup (100g)
  • Calories: 120
  • Sugar: 9g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg
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