Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Low Carb High Protein Meals

Easy Low Carb High Protein Meals

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re in search of quick, nutritious meals that support your weight loss journey and fit seamlessly into your busy lifestyle, look no further! These Easy Low Carb High Protein Meals are not only simple to prepare but also bursting with flavor. With just a handful of wholesome ingredients, you can whip up a satisfying dish in under 30 minutes. Perfect for lunch, dinner, or even breakfast, these protein-packed meals will keep you energized and on track toward your fitness goals. Enjoy the delightful combination of ground turkey, garlic, and fresh herbs in every bite while keeping carbs low. Meal prep-friendly and versatile, this recipe is sure to become a staple in your kitchen.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 220g ground turkey
  • 2 tbsp mozzarella cheese, shredded
  • 3 garlic cloves, minced
  • 2 tbsp basil, chopped
  • 2 tbsp zucchini, shredded
  • 1 tsp green pesto
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine ground turkey, mozzarella cheese, minced garlic, chopped basil, shredded zucchini, green pesto, salt, and pepper. Mix until well combined.
  2. Form the mixture into walnut-sized meatballs.
  3. Heat a nonstick pan over medium heat with a little oil. Add the meatballs and cover with a lid.
  4. Cook for about 4-5 minutes before flipping to brown all sides until fully cooked through.
  5. Serve alongside salad or cauliflower rice for a complete meal.
  • Author: Veronica
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 85mg