Grilled Mahi Mahi with Pineapple Salsa

The Grilled Mahi Mahi with Pineapple Salsa is a delightful dish that brings together the freshness of fish and the sweetness of grilled pineapple. Perfect for summer barbecues, family dinners, or any occasion where you want to impress your guests, this recipe shines with vibrant flavors and a simple preparation process. The combination of tender mahi mahi and zesty pineapple salsa creates a mouthwatering experience that everyone will love!

Why You’ll Love This Recipe

  • Easy to Prepare: This recipe requires minimal fuss and can be made in under an hour, perfect for busy weeknights.
  • Flavorful Combination: The savory mahi mahi paired with sweet and tangy pineapple salsa delivers an explosion of flavor.
  • Versatile Dish: Pair it with rice, salad, or tortillas for a complete meal that suits various dining preferences.
  • Healthy Option: Packed with protein and healthy fats, this dish fits well into any nutritious eating plan.
  • Perfect for Grilling: Ideal for outdoor cooking; it enhances the fish’s natural flavors while adding a smoky touch.
Grilled

Tools and Preparation

To make this delicious grilled mahi mahi with pineapple salsa, you’ll need some essential tools. Preparing everything beforehand will ensure a smooth cooking process.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Knife
  • Cutting board
  • Basting brush

Importance of Each Tool

  • Grill: The key to achieving that perfect charred flavor on your mahi mahi and pineapple.
  • Mixing Bowl: Essential for combining the ingredients for the salsa before serving.
  • Knife: A sharp knife makes slicing fruits and vegetables quick and easy, ensuring even cuts.

Ingredients

The perfect recipe to use for your fresh Mahi Mahi!

For the Pineapple Salsa

  • ½ fresh pineapple, (peeled, cored and sliced for grilling)
  • 1 cup rice apple vinegar
  • ¼ cup extra-virgin olive oil
  • 1 medium red bell pepper, (seeded and diced 1/4-inch)
  • ½ medium red onion, (diced 1/4-inch)
  • ½ bunch cilantro, (chopped)
  • 1 medium serrano pepper, (seeded and chopped)
  • Salt and pepper, (to taste)

For the Mahi Mahi

  • Four 8-ounce portions Mahi Mahi, (skinned and boned)
  • Salt and pepper
  • 1 teaspoon ground cumin
  • ½ cup (1 stick) butter
  • 2 tablespoons freshly squeezed lemon juice
  • ½ teaspoon minced garlic

How to Make Grilled Mahi Mahi with Pineapple Salsa

Step 1: Prepare the Marinade

Start by combining the olive oil, lemon juice, minced garlic, ground cumin, salt, and pepper in a mixing bowl. This marinade will enhance the flavor of the mahi mahi.

Step 2: Marinate the Fish

Place the mahi mahi portions into a shallow dish. Pour the marinade over them, ensuring each piece is well coated. Allow it to marinate for at least 15 minutes.

Step 3: Grill the Pineapple

Preheat your grill to medium-high heat. Place the pineapple slices directly on the grill grates. Grill each side for about 3-4 minutes until they have nice grill marks.

Step 4: Grill the Mahi Mahi

Once the pineapple is done, remove it from the grill. Place marinated mahi mahi on the grill. Cook each side for about 5-6 minutes or until cooked through and flaky.

Step 5: Assemble Your Salsa

In a separate bowl, combine grilled pineapple pieces with diced bell pepper, red onion, chopped cilantro, serrano pepper, rice apple vinegar, salt, and pepper. Mix gently until combined.

Step 6: Serve

Plate your grilled mahi mahi topped with generous helpings of pineapple salsa. Enjoy this refreshing dish hot off the grill!

How to Serve Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa is a delightful dish that can be served in various ways. Below are some creative serving suggestions to enhance your dining experience.

On a Bed of Greens

  • Fresh salad greens provide a crisp contrast to the rich fish. Try mixing arugula or spinach with light vinaigrette.

With Coconut Rice

  • The subtle sweetness of coconut rice pairs wonderfully with the flavors of the grilled Mahi Mahi and pineapple salsa, creating a tropical flair.

On Tacos

  • Serve shredded Mahi Mahi in soft corn tortillas topped with pineapple salsa for a fun and flavorful taco night.

With Grilled Vegetables

  • Complement your fish with a side of colorful grilled vegetables like zucchini, bell peppers, and asparagus for added nutrition and crunch.

Accompanied by Lime Wedges

  • Squeeze fresh lime juice over the grilled fish for an extra burst of flavor that enhances the dish’s tropical essence.

How to Perfect Grilled Mahi Mahi with Pineapple Salsa

To ensure your grilled Mahi Mahi turns out perfectly every time, consider these helpful tips.

  • Choose Fresh Fish: Always opt for fresh, high-quality Mahi Mahi. Freshness ensures better taste and texture.

  • Preheat Your Grill: Make sure your grill is hot before placing the fish on it. This helps achieve perfect grill marks and prevents sticking.

  • Marinate for Flavor: Marinating the fish in olive oil, lemon juice, and spices will infuse it with flavor. Aim for at least 30 minutes before grilling.

  • Monitor Cooking Time: Grill the fish for about 4-5 minutes on each side. Overcooking can dry out the fish, making it less enjoyable.

  • Use a Meat Thermometer: The internal temperature should reach 145°F (63°C) for optimal doneness. This ensures it’s cooked through but still moist.

Best Side Dishes for Grilled Mahi Mahi with Pineapple Salsa

Pairing side dishes with Grilled Mahi Mahi with Pineapple Salsa can elevate your meal. Here are some fantastic options:

  1. Quinoa Salad
    A refreshing quinoa salad made with diced cucumbers, tomatoes, and a lemon dressing complements the dish well.

  2. Coleslaw
    A tangy coleslaw adds crunch and balances the flavors of the salsa beautifully.

  3. Garlic Mashed Potatoes
    Creamy garlic mashed potatoes offer a hearty side that’s comforting next to the lightness of grilled fish.

  4. Corn on the Cob
    Sweet corn on the cob, either grilled or boiled, brings summer vibes to your plate.

  5. Cilantro Lime Rice
    This zesty rice dish enhances the tropical theme while providing a flavorful base for your meal.

  6. Steamed Asparagus
    Lightly steamed asparagus drizzled with olive oil makes for an elegant addition that’s easy to prepare.

  7. Baked Sweet Potatoes
    The sweetness of baked sweet potatoes pairs nicely against the savory notes of grilled fish and salsa.

  8. Fruit Salad
    A refreshing fruit salad featuring seasonal fruits can serve as a light dessert or palate cleanser after dinner.

Common Mistakes to Avoid

When preparing Grilled Mahi Mahi with Pineapple Salsa, several common mistakes can affect your dish’s quality. Here are some to watch out for:

  • Skipping the marination: Failing to marinate the Mahi Mahi can lead to bland fish. Always allow it to soak in flavors for at least 30 minutes before grilling.

  • Overcooking the fish: Cooking Mahi Mahi too long makes it dry and tough. Use a meat thermometer to check for an internal temperature of 145°F.

  • Neglecting the salsa prep: Cutting ingredients too large or unevenly can affect the texture of your pineapple salsa. Aim for consistent, small pieces for better flavor distribution.

  • Using non-fresh ingredients: Dull flavors can result from using old or canned pineapple. Fresh ingredients elevate the overall taste, so opt for fresh whenever possible.

  • Ignoring seasoning: Not seasoning both the fish and salsa can lead to a lackluster dish. Don’t forget to season generously with salt and pepper.

Grilled

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Grilled Mahi Mahi with Pineapple Salsa in an airtight container.
  • It will keep well in the refrigerator for up to 3 days.

Freezing Grilled Mahi Mahi with Pineapple Salsa

  • If you need to freeze it, wrap portions tightly in plastic wrap and then place them in a freezer-safe bag.
  • The dish can be frozen for up to 2 months.

Reheating Grilled Mahi Mahi with Pineapple Salsa

  • Oven: Preheat your oven to 350°F. Place the fish on a baking sheet and cover with foil; heat for about 15-20 minutes.
  • Microwave: Place a portion on a microwave-safe plate, cover loosely, and heat on medium power for 1-2 minutes.
  • Stovetop: Heat a skillet over medium heat; add a little oil and cook the fish for about 3-4 minutes on each side until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about Grilled Mahi Mahi with Pineapple Salsa:

Can I use frozen Mahi Mahi?

Yes, you can use frozen Mahi Mahi. Just ensure it’s fully thawed before marinating and grilling.

What sides pair well with Grilled Mahi Mahi with Pineapple Salsa?

Serve this dish alongside rice, quinoa, or steamed vegetables for a complete meal.

How do I make my pineapple salsa spicier?

To add heat, include more serrano pepper or consider adding jalapeño peppers to your salsa mix.

Can I make this recipe ahead of time?

You can prepare the pineapple salsa ahead of time and store it in the refrigerator. Grill the fish fresh right before serving.

Final Thoughts

Grilled Mahi Mahi with Pineapple Salsa is not only delicious but also versatile. This recipe shines as a main course any night of the week, perfect for summer cookouts or cozy dinners at home. Feel free to customize your salsa by adding mango or avocado for personal flair!

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Grilled Mahi Mahi with Pineapple Salsa

Grilled Mahi Mahi with Pineapple Salsa

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Grilled Mahi Mahi with Pineapple Salsa is a vibrant dish that perfectly blends the savory flavors of grilled fish with the sweet and tangy notes of fresh pineapple salsa. Ideal for summer gatherings, this recipe is not only quick to prepare but also provides a refreshing taste that brightens up any meal.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 (8-ounce) mahi mahi fillets
  • ½ fresh pineapple
  • 1 medium red bell pepper
  • ½ medium red onion
  • ½ bunch cilantro
  • 1 serrano pepper
  • ½ cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, cumin, salt, and pepper to create a marinade.
  2. Coat mahi mahi fillets in the marinade and let them sit for at least 15 minutes.
  3. Preheat your grill to medium-high heat and grill pineapple slices for about 3-4 minutes per side.
  4. Grill marinated mahi mahi for 5-6 minutes per side until cooked through.
  5. Combine grilled pineapple with diced peppers, onions, cilantro, serrano pepper, vinegar, salt, and pepper in a bowl for salsa.
  6. Serve grilled mahi mahi topped with pineapple salsa.
  • Author: Veronica
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 fillet with salsa (approximately 210g)
  • Calories: 370
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

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