Ingredients
Scale
- 1 medium onion, chopped
- 8 oz sliced fresh mushrooms
- 1 tsp minced garlic
- 2 (14.5 oz) cans diced tomatoes, undrained
- 5 cups vegetable broth or water
- 1 tsp salt
- 1 carrot, peeled and chopped
- 1 zucchini, chopped
- 8 oz rotini pasta noodles
- 1 (16-oz) can kidney beans, drained
- 1 (16-oz) can Italian green beans, drained
- 2½ tsp dried basil
- 2 tsp dried oregano
- ½ tsp black pepper
- 2 tsp chili powder
Instructions
- In a large stockpot, sauté the chopped onion and mushrooms over medium heat until softened.
- Add minced garlic and cook for an additional 30 seconds until fragrant.
- Stir in the diced tomatoes, vegetable broth, salt, and any desired seasonings. Bring to a boil.
- Reduce heat and let simmer for about 15 minutes.
- Add the carrot, zucchini, kidney beans, green beans, and uncooked rotini pasta.
- Simmer for another 15 minutes until all ingredients are cooked through.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 450mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg