Keto Biscuits and Gravy

Keto Biscuits and Gravy is a delightful twist on a classic breakfast favorite. This low-carb dish combines fluffy biscuits with rich, flavorful sausage gravy, making it perfect for brunch, special occasions, or a cozy family breakfast. Whether you’re following a keto diet or simply looking for a healthier option, these biscuits are sure to satisfy your cravings while keeping carbs in check.

Why You’ll Love This Recipe

• Easy to Prepare: With straightforward steps and simple ingredients, whipping up this dish is quick and hassle-free.
• Flavorful Comfort Food: The combination of savory sausage and creamy gravy brings comfort food to your table without the carbs.
• Versatile Meal Option: Great for breakfast, brunch, or even dinner; these biscuits can be enjoyed anytime you crave something hearty.
• Low Carb Delight: Each serving is low in carbohydrates but high in flavor, making it perfect for those on a keto diet.
• Family-Friendly: This recipe is sure to please everyone at the table, from kids to adults.

Tools and Preparation

To make these Keto Biscuits and Gravy successfully, you’ll need some essential tools. Having the right equipment ensures an easier cooking process and better results.

Essential Tools and Equipment

• Medium saucepan
• Muffin pan
• Mixing bowls
• Whisk or pastry cutter
• Cookie scoop

Importance of Each Tool

• Medium saucepan: Ideal for cooking the sausage and preparing the gravy evenly.
• Muffin pan: Perfect for shaping the biscuits, ensuring they bake uniformly.
• Whisk or pastry cutter: Helps achieve the right texture by mixing ingredients thoroughly.
• Cookie scoop: Makes portioning the biscuit mixture easy and consistent.

Ingredients

For the Sausage Gravy

• 1 lb Breakfast Sausage
• 2 oz Cream Cheese
• 1/2 cup Heavy Cream
• 1/4 cup broth
• Salt and pepper to taste

For the Biscuits

• 1 1/2 cup Almond Flour
• 2 tsp Baking Powder
• 2 tbsp COLD Butter
• 3 Egg Whites
• 1/2 tsp Salt
• 1/2 tsp garlic powder
• 1/2 tsp chili powder

How to Make Keto Biscuits and Gravy

Step 1: Cook the Sausage

In a medium saucepan over medium heat, cook the breakfast sausage. Once browned, set it aside.

Step 2: Prepare the Gravy

Add the cream cheese, heavy cream, and cooked sausage back into the same saucepan. Whisk together over medium heat for about 5 minutes until combined.

Step 3: Thicken Your Gravy

Continue whisking for 2-3 minutes until the gravy thickens. If it’s too thick, add some broth to reach your desired consistency.

Step 4: Preheat Your Oven

Preheat your oven to 400 degrees F (200 degrees C) and grease or line a muffin pan with paper liners.

Step 5: Mix Dry Ingredients

In a medium bowl, combine almond flour, baking powder, salt, garlic powder, and chili powder. Mix well.

Step 6: Incorporate Cold Butter

Cut in the cold butter into the dry mixture using two knives or a pastry cutter until you achieve a crumbly texture.

Step 7: Whisk Egg Whites

In another bowl, whisk the egg whites until fluffy. This step is crucial for lightening up your biscuits.

Step 8: Combine Mixtures

Gently fold the egg whites into your flour mixture until just combined; do not overmix.

Step 9: Scoop Biscuit Mixture

Using a cookie scoop, fill each of the muffin slots with your biscuit mixture—aim for about 8 equal portions.

Step 10: Bake

Place in preheated oven and bake for approximately 10-15 minutes or until tops turn golden brown.

Enjoy your delicious Keto Biscuits and Gravy!

How to Serve Keto Biscuits and Gravy

Keto biscuits and gravy are a delicious way to start your day. This filling dish can be paired with various sides or toppings to enhance its flavor and texture.

With Fresh Herbs

• Chopped Parsley – Sprinkle fresh parsley on top for a burst of color and a hint of freshness.
• Chives – Add chopped chives for a mild onion flavor that complements the gravy.

With Avocado

• Sliced Avocado – Serve sliced avocado on the side for a creamy texture and healthy fats.
• Guacamole – A dollop of guacamole can add an extra layer of flavor.

With Cheese

• Shredded Cheddar – Top the biscuits with shredded cheddar cheese for a rich, savory touch.
• Cream Cheese Drizzle – Whisk cream cheese with a bit of heavy cream to create a drizzle over the top.

With Eggs

• Fried Eggs – A sunny-side-up egg adds richness and pairs well with the hearty gravy.
• Scrambled Eggs – Serve alongside scrambled eggs for added protein and fluffiness.

How to Perfect Keto Biscuits and Gravy

Achieving the ideal texture and flavor in your keto biscuits and gravy is simple. Here are some tips to ensure success:

• Use Cold Ingredients – Ensure your butter is very cold. This helps create flaky biscuits.
• Whip Egg Whites – Whipping the egg whites adds air, making the biscuits light and airy.
• Don’t Overmix – Gently fold the ingredients together to avoid dense biscuits.
• Adjust Seasoning – Taste the gravy as you cook; adjust salt and pepper to your preference.
• Choose Quality Sausage – Opt for high-quality breakfast sausage for better flavor in your gravy.

Best Side Dishes for Keto Biscuits and Gravy

Pairing side dishes with keto biscuits and gravy can elevate your breakfast experience. Here’s a list of great options:

1. Bacon – Crispy bacon adds a savory crunch that complements the soft biscuits.
2. Sautéed Spinach – Lightly sautéed spinach provides a nutritious green element that balances the meal.
3. Roasted Brussels Sprouts – These add a delightful crunch and slight sweetness when roasted until caramelized.
4. Cauliflower Hash Browns – A low-carb alternative that provides crispy texture without the carbs.
5. Zucchini Fritters – Flavorful fritters made from zucchini are both tasty and low in carbs.
6. Cheese Omelette – A fluffy omelette filled with cheese enhances protein content while keeping it keto-friendly.

Common Mistakes to Avoid

When making Keto Biscuits and Gravy, it’s easy to overlook a few key details. Here are some common mistakes to avoid for the best results.

• Skipping the egg whites: Not whisking the egg whites fluffy can lead to dense biscuits. Take the time to whip them well for light and airy textures.
• Using warm ingredients: Mixing warm cream cheese or butter into your dough can make it too sticky. Always use cold ingredients for better biscuit consistency.
• Overmixing the dough: Stirring too much can lead to tough biscuits. Mix just until combined for a tender result.
• Not preheating the oven: Baking at the wrong temperature can affect how your biscuits rise. Ensure your oven is fully preheated before baking for optimal results.
• Ignoring seasoning: Skipping salt or spices may result in bland gravy. Don’t forget to season generously to enhance flavor.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Keto Biscuits and Gravy in an airtight container.
• They will stay fresh in the fridge for up to 3 days.

Freezing Keto Biscuits and Gravy

• Wrap individual biscuits tightly in plastic wrap, then place them in a freezer-safe bag.
• Freeze for up to 2 months for best quality.

Reheating Keto Biscuits and Gravy

• Oven: Preheat your oven to 350°F (175°C) and warm biscuits on a baking sheet for about 10 minutes.
• Microwave: Heat on high in short intervals (15-20 seconds) until warmed through; be careful not to overheat.
• Stovetop: Warm gravy in a saucepan over low heat, stirring frequently until heated evenly.

Frequently Asked Questions

Here are some common questions about making Keto Biscuits and Gravy.

Can I make Keto Biscuits and Gravy ahead of time?

Yes, you can prepare both components ahead of time. Store them separately in airtight containers.

What makes these biscuits keto-friendly?

These biscuits use almond flour instead of traditional wheat flour, keeping carbs low while still being delicious.

How do I customize my Keto Biscuits and Gravy?

Feel free to add herbs or spices like rosemary or thyme for extra flavor in your gravy!

Can I use different meat for the gravy?

Absolutely! Ground turkey or beef can be substituted for breakfast sausage if desired.

Final Thoughts

Keto Biscuits and Gravy is a fantastic recipe that offers comfort food pleasure without compromising on dietary goals. With its rich flavors and satisfying textures, you can easily customize this dish by adding your favorite spices or herbs. Give it a try, and enjoy a delicious low-carb breakfast that everyone will love!