Ingredients
Scale
- 2/3 cup coconut flour (75g)
- 2 tbsp psyllium husk powder
- 1 tsp xanthan gum
- 1 tsp baking powder
- Generous pinch of salt
- 1 cup hot water (240ml)
- 1/4 cup full-fat natural yogurt (60g)
- 2 tbsp melted coconut oil or olive oil
- Optional: sesame seeds or nigella seeds for topping
Instructions
- Preheat the oven to 180°C (356°F).
- In a mixing bowl, combine coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt.
- Add hot water, yogurt, and melted oil; mix until a dough forms.
- Let the dough rest for a few minutes before dividing it into six equal pieces.
- Roll each piece out between parchment sheets to about 1/2 cm thick.
- Place on an upturned baking sheet and bake for 12-15 minutes until golden brown.
- Serve warm with your favorite toppings.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 112
- Sugar: 0g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg