Ingredients
Scale
- 2 Chicken Breasts
- 1 cup Cottage Cheese
- 1/4 cup Mayonnaise
- 2 Celery Stalks (diced)
- 2 Green Onions (sliced)
- 1/2 cup Blackberries (halved or quartered)
- 1/4 cup Chopped Walnuts
- Salt and Pepper to taste
- Optional: Keto Bread
Instructions
- Cook the chicken using your preferred method (baked, boiled, or grilled). Once done, shred and chop into bite-sized pieces; set aside to cool.
- Dice the celery and slice the green onions.
- In a large mixing bowl, combine shredded chicken, diced celery, sliced green onions, halved blackberries, and chopped walnuts.
- Stir in cottage cheese and mayonnaise until well-blended.
- Season with salt and pepper to taste.
- Serve as is or on keto bread for a delicious sandwich.
- Prep Time: 10 minutes
- Cook Time: Varies based on chicken cooking method
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 5g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg