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Low carb chicken dumplings

Low Carb Chicken Dumplings

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Low carb chicken dumplings are a delicious and healthier twist on traditional dumplings. These flavorful bites combine ground chicken with aromatic spices and fresh ingredients, wrapped in low-carb dough to create a satisfying meal that’s perfect for any occasion. Whether you’re hosting a dinner party or enjoying a family night in, these dumplings will impress everyone at the table. Easy to make and customizable to suit your taste, they provide an authentic Asian flavor experience without the extra carbs. Serve them with your favorite dipping sauces for an irresistible treat!

  • Total Time: 35 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 1/4 lbs ground chicken
  • 1 tsp peanut butter
  • 2 tsp fresh cilantro
  • 1/2 tsp tamari soy sauce
  • 1/2 lime
  • 1 red onion
  • Cabbage leaves (for steaming)

Instructions

  1. In a mixing bowl, combine ground chicken, peanut butter, cilantro, tamari soy sauce, lime juice, and chopped red onion. Mix well.
  2. If making your own wrappers, roll out thin circles using a rolling pin. Alternatively, use store-bought wrappers.
  3. Place a spoonful of filling onto each wrapper. Fold over and pinch edges to seal securely.
  4. Steam the dumplings on cabbage leaves for about 15 minutes until cooked through.
  • Author: Veronica
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Steaming
  • Cuisine: Asian

Nutrition

  • Serving Size: 3 dumplings (90g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 85mg