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(Low-Carb) Chicken Mushroom Soup recipe

Low-Carb Chicken Mushroom Soup

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Indulge in the comforting warmth of this Low-Carb Chicken Mushroom Soup recipe, a perfect dish for cozy evenings or busy weeknights. With tender chicken, a medley of three mushrooms, and a luscious blend of cheeses, each spoonful offers a delightful fusion of creamy textures and rich flavors. This nourishing soup is both low-carb and high in protein, making it an ideal choice for those seeking a satisfying meal without compromising their health goals. Ready in just 45 minutes, it’s versatile enough for family gatherings or quick dinners alike. Serve it solo or alongside your favorite low-carb bread for an enhanced experience.

  • Total Time: 45 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 2 tablespoons olive oil
  • 2 1/2 pounds chicken breast cut into 1-inch pieces and seasoned with 1 teaspoon salt and pepper
  • 16 ounces Button mushrooms
  • 8 ounces Baby portobello mushrooms
  • 8 ounces shiitake mushrooms
  • 1 large yellow onion chopped
  • 6 garlic cloves minced
  • 1 package thyme leaves left on the stem, rinsed, dried, and tied into 23 bundles with kitchen twine
  • 10 sage leaves rinsed, dried and finely chopped
  • 5 tablespoons sweet Marsala apple vinegar
  • 5 cups chicken stock
  • 6 ounces cream cheese
  • ½ cup grated Parmesan cheese
  • 1/3 cup shredded Monterey Jack cheese

Instructions

  1. In a Dutch oven, heat olive oil over medium-high heat and sauté chicken until cooked through (about 10 minutes). Remove and set aside.
  2. Add all mushrooms to the pot and sauté until tender (around 6 minutes).
  3. Stir in chopped onion, garlic, thyme bundles, sage, and Marsala apple vinegar; sauté for 4 minutes.
  4. Pour in chicken stock and return the chicken to the pot. Simmer uncovered for 10 minutes.
  5. Remove thyme stems and whisk in cream cheese, Parmesan, and Monterey Jack until smooth.
  6. Garnish with sautéed mushrooms, sour cream, shredded cheese, or parsley before serving.
  • Author: Veronica
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 95mg