Mediterranean Braised Green Beans with Potatoes and Basil

Mediterranean Braised Green Beans with Potatoes and Basil is a delightful dish that showcases tender green beans and hearty potatoes in a flavorful tomato sauce. This recipe is perfect for family dinners, potlucks, or as a vibrant side dish at any gathering. The combination of fresh basil and zesty lemon adds a unique twist, ensuring every bite bursts with flavor. Plus, the simplicity of this dish makes it accessible for cooks of all levels.

Why You’ll Love This Recipe

• Easy Preparation: With straightforward steps, you can have this delicious dish ready without much fuss.
• Rich Flavor: The slow-cooked tomato sauce infuses the green beans and potatoes with an irresistible taste.
• Versatile Side Dish: Perfect alongside grilled meats or served as a vegetarian option for your guests.
• Healthy Ingredients: Packed with vegetables, this recipe is not only tasty but also nutritious.
• Make-Ahead Friendly: This dish can be prepared in advance and served warm or at room temperature.

Tools and Preparation

To create this Mediterranean delight, you’ll need some essential kitchen tools to ensure everything runs smoothly while cooking.

Essential Tools and Equipment

• Dutch oven
• Cutting board
• Chef’s knife
• Measuring spoons
• Wooden spoon

Importance of Each Tool

• Dutch oven: Ideal for even cooking; it retains heat well and helps develop rich flavors in your sauce.
• Chef’s knife: A sharp knife ensures precise chopping of vegetables, making preparation quick and easy.

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Ingredients

For the Braise

• 3 tablespoons extra-virgin olive oil
• 1 onion, chopped fine
• 4 garlic cloves, minced
• 2 teaspoons dried oregano
• 1 1/2 cups water
• 1/2 teaspoon baking soda
• 1 1/2 pounds green beans, trimmed and cut into 2- to 3-inch lengths
• 1 pound Yukon Gold potatoes, peeled and cut into 1-inch pieces
• 1 tablespoon tomato paste
• 1 (14.5-ounce) can diced tomatoes, drained with juice reserved, chopped coarse
• 2 teaspoons salt
• 1/4 teaspoon pepper
• 3 tablespoons chopped fresh basil
• 2 teaspoons lemon juice

How to Make Mediterranean Braised Green Beans with Potatoes and Basil

Step 1: Preheat the Oven

Adjust the oven rack to the lower-middle position and heat your oven to 275 degrees Fahrenheit.

Step 2: Sauté Aromatics

Heat the olive oil in your Dutch oven over medium heat until shimmering.
* Add the chopped onion, cooking until softened (about 3 to 5 minutes).
* Stir in minced garlic and oregano, cooking until fragrant (approximately 30 seconds).

Step 3: Combine Ingredients

Add water, baking soda, green beans, and potatoes to the pot. Bring everything to a gentle simmer.
* Reduce heat to medium-low and cook for about 10 minutes while stirring occasionally.

Step 4: Add Tomato Base

Stir in tomato paste, diced tomatoes along with their juice, salt, and pepper until combined.

Step 5: Bake to Perfection

Cover the pot with its lid and transfer it into the preheated oven.
* Cook for about 40 to 50 minutes or until both the green beans and potatoes are tender enough to be easily cut with a fork.

Step 6: Final Touches

Remove from the oven; stir in fresh basil and lemon juice before serving. Enjoy warm or at room temperature!

How to Serve Mediterranean Braised Green Beans with Potatoes and Basil

Mediterranean Braised Green Beans with Potatoes and Basil makes a delightful side dish that pairs well with various meals. Here are some serving suggestions to enhance your dining experience.

As a Standalone Dish

• Serve it warm or at room temperature for a comforting vegetarian option.
• Drizzle with extra olive oil for added richness.

With Grilled Meats

• Pair with grilled chicken or turkey for a hearty meal that balances flavors.
• The fresh basil complements the smoky notes from the grill.

On a Bed of Quinoa

• Serve over fluffy quinoa for a nutritious and filling base.
• This adds a nice texture while enhancing the dish’s nutritional profile.

With Crusty Bread

• Accompany with slices of crusty bread to soak up the delicious sauce.
• Perfect for those who enjoy sopping up every drop!

As Part of a Mediterranean Platter

• Include as part of a larger spread featuring hummus, olives, and pita.
• This creates a vibrant and colorful table setting.

How to Perfect Mediterranean Braised Green Beans with Potatoes and Basil

Perfecting this dish can elevate your culinary skills. Here are some tips to ensure success.

• Use Fresh Ingredients: Fresh green beans and ripe tomatoes will enhance flavor and texture.
• Adjust Seasoning: Taste before serving; adjust salt, pepper, or basil as needed for balance.
• Control Cooking Time: Keep an eye on the beans and potatoes to prevent overcooking; they should be tender but not mushy.
• Experiment with Herbs: Try adding other herbs like thyme or parsley for additional depth of flavor.

Best Side Dishes for Mediterranean Braised Green Beans with Potatoes and Basil

This recipe pairs well with various side dishes that complement its rich flavors. Here are some great options:

1. Couscous Salad: Light and fluffy couscous mixed with cherry tomatoes, cucumbers, and lemon dressing adds freshness.
2. Roasted Vegetables: A mix of seasonal vegetables roasted until caramelized provides an earthy contrast.
3. Grilled Eggplant: Smoky grilled eggplant slices can add a meaty texture that contrasts nicely.
4. Feta Cheese Salad: A simple salad of mixed greens topped with feta cheese adds creaminess and tanginess.
5. Stuffed Peppers: Bell peppers filled with rice or quinoa can serve as filling accompaniments.
6. Tabbouleh: This refreshing parsley salad brings brightness and is packed with nutrients, enhancing your meal’s overall appeal.

Common Mistakes to Avoid

When making Mediterranean Braised Green Beans with Potatoes and Basil, it’s easy to overlook details that can affect the final dish. Here are some common mistakes to avoid.

• Using old ingredients: Fresh green beans and potatoes are key for flavor and texture. Always choose vibrant, firm produce for the best results.
• Skipping the sauté step: Sautéing onions and garlic builds a flavor base. Don’t rush this step; cook until softened to enhance the dish’s taste.
• Not measuring liquids accurately: Too much or too little water can ruin the consistency of your sauce. Use precise measurements to ensure a well-balanced dish.
• Overcooking vegetables: Cooking too long can lead to mushy green beans. Keep an eye on cooking times to maintain their tenderness without losing structure.
• Ignoring seasoning adjustments: Taste your dish before serving! You may need extra salt or pepper for balance, so adjust according to your preference.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keeps well for up to 3 days in the fridge.

Freezing Mediterranean Braised Green Beans with Potatoes and Basil

• Allow it to cool completely before placing it in a freezer-safe container.
• Can be frozen for up to 3 months.

Reheating Mediterranean Braised Green Beans with Potatoes and Basil

• Oven: Preheat to 350°F (175°C) and cover with foil. Heat for about 20 minutes until warmed through.
• Microwave: Place in a microwave-safe bowl, cover loosely, and heat in 1-minute intervals until hot.
• Stovetop: Add a splash of water or broth in a pan over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions people have about Mediterranean Braised Green Beans with Potatoes and Basil.

How do I make Mediterranean Braised Green Beans with Potatoes and Basil vegan?

You can easily make this recipe vegan by ensuring all ingredients, such as vegetable broth instead of chicken broth, are plant-based.

Can I use other vegetables in this recipe?

Absolutely! Feel free to add bell peppers, zucchini, or carrots for more variety and nutrition.

What side dishes pair well with Mediterranean Braised Green Beans with Potatoes and Basil?

This dish complements grilled chicken, fish, or any grain-based salads beautifully.

How long does it take to prepare Mediterranean Braised Green Beans with Potatoes and Basil?

The total time is approximately 1 hour and 30 minutes, including cooking time.

Final Thoughts

Mediterranean Braised Green Beans with Potatoes and Basil offers a delightful combination of flavors that is both comforting and nutritious. This versatile dish can easily be customized by adding your favorite herbs or vegetables. Don’t hesitate to try it out—you’ll love how simple yet satisfying it is!