Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mexican Keto Chicken Casserole Recipe

Mexican Keto Chicken Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Mexican Keto Chicken Casserole Recipe is a delightful blend of cheesy goodness and savory Mexican flavors, perfect for busy weeknights or cozy family meals. With only 6g of net carbs per serving, it’s an excellent option for those on a keto diet without sacrificing taste. This one-pan dish combines tender chicken, creamy cheese, and zesty salsa, making it not only delicious but also incredibly easy to prepare. Just mix the ingredients, pop it in the oven, and let the magic happen! Serve it hot with fresh avocado slices or a side salad for a complete meal that everyone will love.

  • Total Time: 40 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 4 cups cooked chopped chicken breast
  • 2 cups cauliflower rice
  • 4 ounces cream cheese
  • 1 cup salsa
  • 8 ounces shredded cheese (Mexican or cheddar)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin

Instructions

  1. Preheat your oven to 400°F and spray a baking dish with cooking spray.
  2. In a microwave-safe bowl, combine cream cheese and salsa; microwave for 1-2 minutes until softened. Stir in chili powder and cumin.
  3. Add chopped chicken and cauliflower rice to the cream cheese mixture along with half of the shredded cheese; mix well.
  4. Spoon the mixture into the prepared baking dish and top with remaining shredded cheese.
  5. Bake for about 30 minutes until golden brown and bubbly. Let cool slightly before serving.
  • Author: Veronica
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 363
  • Sugar: 3g
  • Sodium: 802mg
  • Fat: 23g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 100mg