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Parmesan Cauliflower Bites - Just 5 Ingredients

Parmesan Cauliflower Bites – Just 5 Ingredients

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Parmesan Cauliflower Bites – Just 5 Ingredients are the perfect snack for any occasion, combining health and flavor in a quick and easy recipe. Made with just five simple ingredients, these crispy bites are low-carb, gluten-free, and incredibly versatile. Whether served as an appetizer at your next gathering or enjoyed as a satisfying snack while watching your favorite show, their savory cheese coating and delightful crunch will keep everyone coming back for more. Impress your guests and delight your taste buds with this irresistible treat that fits seamlessly into your healthy lifestyle.

  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 3 cups cauliflower florets
  • 2 tablespoons melted butter
  • 1/2 cup finely grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, toss the cauliflower florets with melted butter until evenly coated.
  3. Add the Parmesan cheese, paprika, and black pepper to the bowl; mix well.
  4. Spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20 minutes or until the edges are golden brown and crispy.
  6. Serve hot and enjoy!
  • Author: Veronica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg