Roasted Tomato and Red Pepper Soup

This Roasted Tomato and Red Pepper Soup is a delightful blend of flavors that brings warmth and comfort to any meal. With its creamy texture and rich taste, this soup is perfect for cozy nights in, easy weeknight dinners, or meal prepping for the week ahead. The combination of roasted tomatoes, sweet red bell peppers, and mellow garlic creates an inviting aroma that will fill your kitchen. Enhanced with Italian seasoning and a hint of spice, it’s garnished with oat cream for a touch of luxury. Pair it with toasted sourdough bread for a complete dish.

Why You’ll Love This Recipe

• Easy to Prepare: This soup takes minimal effort to make, perfect for busy weeknights.
• Flavorful Combination: The roasting process intensifies the flavors of the vegetables, leading to a rich and tasty soup.
• Versatile Meal: Great as an appetizer or main course; pair it with various side dishes for a full meal.
• Nutrient-Dense: Packed with vitamins from the tomatoes and peppers, making it a healthy choice.
• Creamy Without Dairy: The use of oat cream makes this soup creamy while being completely dairy-free.

Tools and Preparation

To create your Roasted Tomato and Red Pepper Soup, you will need some essential tools that will simplify the cooking process.

Essential Tools and Equipment

• Baking sheet
• Blender
• Pot
• Knife
• Cutting board

Importance of Each Tool

• Baking sheet: Ideal for roasting vegetables evenly, allowing them to caramelize and enhance their flavors.
• Blender: Ensures a smooth texture for the soup, blending all ingredients seamlessly.
• Pot: Perfect for simmering the blended soup to bring all flavors together before serving.

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Ingredients

For the Soup Base

• 1 kg tomatoes of choice (about 2.2 pounds)
• 3 red bell peppers (about 450 g / 1 pound, seeded and quartered)
• 2 onions (cut into wedges or halves)
• 2 heads of garlic

For Seasoning and Creaminess

• 3 tbsp extra virgin olive oil
• 1 tsp Italian seasoning
• 1 pinch cayenne pepper (optional)
• Fine salt and freshly ground black pepper (to taste)

For Blending and Garnish

• 2-3 cups vegetable broth
• 1 cup oat cream or full-fat coconut cream
• Extra olive oil and sourdough bread for garnish

How to Make Roasted Tomato and Red Pepper Soup

Step 1: Preheat the Oven

Preheat your oven to 200°C (400°F).

Step 2: Prepare the Vegetables

Place the tomatoes, red bell peppers, and onions on a baking sheet. Drizzle with 30 ml (2 tablespoons) of olive oil. Sprinkle on Italian seasoning, cayenne pepper (if using), salt, and pepper.

Step 3: Roast the Garlic

Cut off the top of the garlic heads. Place them on the baking sheet alongside the other vegetables.

Step 4: Roast the Vegetables

Roast everything in the oven for 40-50 minutes until tender and slightly charred. Check halfway through cooking; stir if necessary. The garlic should be soft when squeezed.

Step 5: Blend the Soup

Carefully transfer all roasted vegetables into a blender. Squeeze out roasted garlic cloves from their skins into the blender as well. Add 480-720 ml (2-3 cups) of vegetable broth. Blend until completely smooth.

Step 6: Simmer the Soup

Pour the blended mixture into a pot over medium heat. Stir in 240 ml (1 cup) of oat cream or coconut cream. Bring to a gentle simmer while adjusting seasoning with salt and pepper as needed.

Step 7: Serve and Garnish

Ladle the soup into bowls. Garnish with extra cream drizzled on top, olive oil, and serve alongside slices of toasted sourdough bread.

Enjoy your delicious homemade Roasted Tomato and Red Pepper Soup!

How to Serve Roasted Tomato and Red Pepper Soup

This Roasted Tomato and Red Pepper Soup is versatile and can be enjoyed in many delightful ways. Whether you’re looking for a light meal or a hearty dish, these serving suggestions will elevate your soup experience.

With Fresh Basil

• Use freshly chopped basil as a garnish to add a fragrant, herbal touch that complements the soup’s rich flavors.

Drizzled with Olive Oil

• A drizzle of extra virgin olive oil not only adds richness but also enhances the overall taste of the soup.

Paired with Bread

• Serve with toasted sourdough bread or crusty baguette slices for dipping, making it a satisfying meal option.

Accompanied by Salad

• A light green salad with a lemon vinaigrette pairs well, providing a refreshing contrast to the creamy soup.

Topped with Vegan Cheese

• Sprinkle some vegan cheese on top for an indulgent twist and added creaminess.

How to Perfect Roasted Tomato and Red Pepper Soup

Creating the perfect Roasted Tomato and Red Pepper Soup is all about attention to detail. Here are some tips to enhance your cooking process.

• Use ripe tomatoes: Select the ripest tomatoes you can find for maximum flavor. They will give your soup a naturally sweet and rich base.

• Don’t skip roasting: Roasting enhances the depth of flavor. Ensure you roast until slightly charred for that smoky taste.

• Adjust seasoning: Taste before serving and adjust salt, pepper, and spices according to your preference to balance flavors.

• Blend thoroughly: For the creamiest texture, blend until completely smooth. If you prefer some texture, pulse lightly instead.

Best Side Dishes for Roasted Tomato and Red Pepper Soup

Pairing your Roasted Tomato and Red Pepper Soup with complementary side dishes can create a well-rounded meal. Here are some excellent options:

1. Garlic Bread: Crispy garlic bread is perfect for soaking up the delicious soup.
2. Quinoa Salad: A light quinoa salad adds protein and freshness, making it filling yet healthy.
3. Stuffed Peppers: Roasted or stuffed bell peppers offer an additional layer of flavor.
4. Vegetable Crudités: Fresh vegetables served with hummus provide a crunchy contrast.
5. Grilled Cheese Sandwich: A classic pairing; opt for vegan cheese for a delightful combination.
6. Roasted Veggies: Seasonal roasted vegetables bring additional nutrients and flavor alongside your soup.
7. Pasta Salad: Cold pasta salad adds substance and works well with the warm soup.
8. Chickpea Fritters: Crispy chickpea fritters add protein and texture, rounding out the meal nicely.

Common Mistakes to Avoid

When making your Roasted Tomato and Red Pepper Soup, it’s easy to make some common mistakes. Here are a few to watch out for:

• Skipping the roasting step: Roasting enhances the flavor of the vegetables. Make sure to roast them long enough for a rich, deep taste.
• Not seasoning adequately: Taste your soup before serving. Adjust salt and pepper as needed to bring out the flavors.
• Using unripe tomatoes: Choose ripe tomatoes for better sweetness and flavor. Look for firm, fragrant tomatoes for the best results.
• Blending too much: Blend just until smooth; over-blending can make the soup too thin. Control the texture according to your preference.
• Ignoring garnishes: A drizzle of cream or olive oil adds richness. Fresh basil also brightens up the dish, so don’t skip it!

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 4 days.
• Allow the soup to cool completely before refrigerating.

Freezing Roasted Tomato and Red Pepper Soup

• Freeze in freezer-safe containers or bags for up to 3 months.
• Leave some space in containers as liquids expand when frozen.

Reheating Roasted Tomato and Red Pepper Soup

• Oven: Preheat to 180°C (350°F) and heat in an oven-safe dish until warmed through, about 20 minutes.
• Microwave: Heat in a microwave-safe bowl on high for 2-3 minutes, stirring halfway through.
• Stovetop: Warm over medium heat in a pot, stirring occasionally until heated through.

Frequently Asked Questions

What is Roasted Tomato and Red Pepper Soup?

Roasted Tomato and Red Pepper Soup is a creamy vegan soup made from roasted tomatoes, red bell peppers, garlic, and seasonings. It’s hearty and flavorful.

Can I use other types of peppers in this soup?

Yes! While red bell peppers provide sweetness, you can experiment with yellow or orange peppers for different flavors.

How do I make Roasted Tomato and Red Pepper Soup spicier?

To add more heat, increase the amount of cayenne pepper or include a pinch of crushed red pepper flakes during blending.

Is this soup suitable for meal prep?

Absolutely! This Roasted Tomato and Red Pepper Soup stores well, making it perfect for meal prepping lunches or dinners throughout the week.

Can I substitute oat cream with something else?

Yes! Full-fat coconut cream works great as an alternative if you’re looking for similar creaminess.

Final Thoughts

This Roasted Tomato and Red Pepper Soup is not only comforting but also incredibly versatile. You can customize it by adding herbs or spices according to your taste preferences. Try it today for an easy weeknight dinner that’s sure to please everyone!