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Roasted Zucchini Air Fryer

Roasted Zucchini Air Fryer

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Roasted Zucchini Air Fryer is a quick and delightful dish that transforms fresh zucchini into a crispy, flavorful side in just 15 minutes. This recipe is perfect for busy weeknights or casual gatherings, offering a healthy addition to any meal. With its simple seasoning of olive oil, garlic powder, and thyme, the air fryer locks in the natural flavors while providing a satisfying crunch. Not only is it vegan and low-carb, but it also fits seamlessly into keto and Whole30 diets. Enjoy this versatile vegetable as a companion to grilled meats, tossed in salads, or layered in tacos for an added nutritious boost.

  • Total Time: 17 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried thyme

Instructions

  1. Cut the ends off the zucchini and slice each in half lengthwise. Then cut into 1-inch pieces.
  2. In a mixing bowl, combine the zucchini with olive oil, sea salt, garlic powder, and dried thyme. Toss to coat evenly.
  3. Preheat the air fryer to 400°F (200°C). Place the seasoned zucchini in a single layer in the air fryer basket.
  4. Cook for 12 minutes, shaking the basket every few minutes for even cooking.
  5. Serve hot as a delicious side dish.
  • Author: Veronica
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Side Dish
  • Method: Frying
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 55
  • Sugar: 3g
  • Sodium: 270mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg