Sausage Foil Packets with Vegetables
Sausage Foil Packets with Vegetables make an excellent meal for any occasion. Whether you’re grilling in the backyard or baking in the oven, these packets are a delicious way to enjoy a low-carb dinner. Packed with flavor and easy to prepare, they are perfect for family meals, camping trips, or casual gatherings. The combination of savory sausage and fresh vegetables creates a satisfying dish that everyone will love.
Why You’ll Love This Recipe
- Quick Preparation: Ready in under an hour, making it perfect for busy weeknights.
- Customizable Ingredients: Swap out vegetables based on your preference or what’s in season.
- Minimal Cleanup: Cooking in foil means less mess and easy serving.
- Flavorful Meal: The combination of sausage and thyme enhances every bite.
- Low Carb Friendly: A great option for those following a low-carb or Keto diet.

Tools and Preparation
Preparing Sausage Foil Packets with Vegetables requires minimal tools, making it an accessible recipe for any home cook. Here’s what you’ll need to get started.
Essential Tools and Equipment
- Aluminum foil
- Grill or oven
- Knife
- Cutting board
- Non-stick cooking spray
Importance of Each Tool
- Aluminum foil: Essential for creating packets that trap steam and flavor while cooking.
- Grill or oven: Provides the heat needed to cook the ingredients evenly.
- Knife: A sharp knife ensures clean cuts on your vegetables and sausage.
- Cutting board: Protects your countertop while providing a stable surface for chopping.
Ingredients
To make these delicious Sausage Foil Packets with Vegetables, gather the following ingredients:
For the Sausage Packets
- 12 oz. polish sausage (See notes.)
- 1 small head of cabbage
- 2 medium carrots
- 1/2 large red onion
- 4 T butter
- 1/2 – 1 tsp. dried thyme
- Salt and fresh-ground black pepper to taste
How to Make Sausage Foil Packets with Vegetables
Step 1: Preheat Your Cooking Method
Preheat your grill to medium-high heat or set your oven to 450F (230C).
Step 2: Prepare the Vegetables
- Cut the cabbage into bite-sized chunks.
- Slice the sausages into pieces about 3/4 inch thick.
- Cut the red onion into thick slivers.
- Slice the carrots into half-moon shapes, slightly thinner than the sausage slices.
Step 3: Assemble Your Foil Packets
- Lay out four double sheets of aluminum foil large enough to hold all ingredients when wrapped.
- Spray each sheet with non-stick cooking spray.
- Divide the cabbage, carrots, and onions equally among each foil sheet.
- Season each portion with salt, pepper, and dried thyme.
- Add about 1 tablespoon of butter on top of each vegetable mix.
Step 4: Add Sausage to Each Packet
Place slices of sausage on top of the seasoned vegetables in each packet.
Step 5: Seal the Packets
- Wrap up each packet tightly by folding over the inner layer first.
- Fold over the outer layer of foil securely and roll up both ends.
Step 6: Cook Your Packets
Cook your Sausage Foil Packets over medium-high heat on the grill for about 20-25 minutes or bake in the oven for approximately 30-35 minutes. Be sure to turn them halfway through cooking for even results. Serve hot and enjoy!
How to Serve Sausage Foil Packets with Vegetables
Sausage Foil Packets with Vegetables are a versatile dish that can be served in various ways. These packets are not only delicious but also easy to customize based on your preferences and dietary needs. Here are some serving suggestions to enhance your meal experience.
On a Bed of Rice
- Serve the sausage packets over a fluffy bed of rice for a filling meal. The rice will soak up the savory juices from the vegetables and sausage, making every bite delightful.
With Fresh Salad
- Pair your foil packets with a crisp garden salad. The freshness of greens balances the richness of the sausage and adds a lighter element to your dinner.
Accompanied by Bread
- Serve warm crusty bread or rolls alongside your foil packets. This is perfect for dipping into the flavorful juices, adding another layer of satisfaction.
Drizzled with Hot Sauce
- For those who enjoy a bit of heat, add a drizzle of hot sauce over the cooked sausage packets. This will give your dish an exciting kick that complements the flavors beautifully.
How to Perfect Sausage Foil Packets with Vegetables
To ensure your Sausage Foil Packets with Vegetables turn out perfectly every time, consider these helpful tips:
- Use fresh ingredients: Fresh vegetables and high-quality sausage make all the difference in flavor.
- Seal tightly: Make sure to wrap the foil packets securely to keep steam inside, ensuring even cooking.
- Experiment with seasonings: Feel free to add other herbs and spices like garlic powder or paprika for extra flavor.
- Adjust cooking time: Depending on your grill or oven, you may need to tweak cooking times for best results.
- Turn halfway through: Flipping the packets midway ensures even cooking and enhances flavor distribution.
Best Side Dishes for Sausage Foil Packets with Vegetables
Sausage Foil Packets with Vegetables pair well with several side dishes that complement their hearty flavors. Here are some great options:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting side that pairs well.
- Steamed Broccoli: This green veggie adds color and nutrition while balancing out the richness of the main dish.
- Coleslaw: A tangy coleslaw offers crunch and acidity, enhancing the overall flavor profile of your meal.
- Roasted Sweet Potatoes: Their natural sweetness contrasts nicely with savory sausages and veggies.
- Quinoa Salad: A light quinoa salad mixed with herbs and lemon makes for a refreshing side that’s also nutritious.
- Corn on the Cob: Grilled corn adds sweetness and pairs beautifully with grilled sausage flavors.
Common Mistakes to Avoid
When making Sausage Foil Packets with Vegetables, it’s easy to overlook some important details. Here are common mistakes and how to avoid them.
- Not Preheating Properly: Failing to preheat your grill or oven can lead to uneven cooking. Always ensure your cooking surface is hot before placing your packets on it.
- Overcrowding the Packets: Stuffing too many ingredients into one packet can prevent proper cooking. Make sure to divide the ingredients evenly across the foil sheets for best results.
- Using Inconsistent Cut Sizes: Cutting vegetables and sausage into different sizes can cause uneven cooking. Aim for uniform pieces for consistent texture and doneness.
- Skipping Seasoning: Forgetting to season your vegetables can dull the flavors. Always add salt, pepper, and herbs to enhance the taste of your dish.
- Not Sealing Packets Tightly: If your foil packets aren’t sealed well, juices will leak out, leading to dryness. Ensure you wrap them securely so all flavors stay trapped inside.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last in the fridge for up to 3 days.
Freezing Sausage Foil Packets with Vegetables
- Wrap individual packets tightly in plastic wrap or aluminum foil.
- Freeze for up to 3 months for best quality.
Reheating Sausage Foil Packets with Vegetables
- Oven: Preheat the oven to 350°F (175°C) and place the packets on a baking sheet. Heat for about 15-20 minutes until warmed through.
- Microwave: Place a packet on a microwave-safe plate and heat for 2-3 minutes, checking halfway through.
- Stovetop: Heat in a skillet over medium heat, flipping occasionally until hot.
Frequently Asked Questions
Here are some commonly asked questions about Sausage Foil Packets with Vegetables.
Can I use different types of sausage?
You can definitely experiment with various sausages such as chicken or turkey for a lighter option.
What vegetables work best in these packets?
Feel free to substitute or add vegetables like bell peppers, zucchini, or potatoes based on your preference.
Are Sausage Foil Packets with Vegetables Keto-friendly?
Yes! This recipe is low in carbs and can easily fit into a Keto diet when made with low-carb vegetables.
How do I know when my packets are done?
Check that the sausage is cooked through and vegetables are tender. Cooking time may vary based on thickness and grill/oven temperatures.
Final Thoughts
Sausage Foil Packets with Vegetables offer a delightful blend of flavor and convenience. They are perfect for busy weeknights or outdoor gatherings. Feel free to customize the recipe by adding your favorite veggies or seasonings for added flair!

Sausage Foil Packets with Vegetables
Sausage Foil Packets with Vegetables are the ultimate solution for busy weeknights or outdoor feasts. Bursting with savory flavors, these easy-to-make packets combine tender sausage with a colorful medley of fresh vegetables, all cooked to perfection in aluminum foil. Whether grilled or baked, each bite is a delightful blend of tastes and textures that everyone will love. Plus, this low-carb dish is highly customizable; feel free to swap in your favorite seasonal veggies for even more variety. With minimal cleanup and a cooking time under an hour, this recipe ensures you can enjoy a delicious meal without the fuss.
- Total Time: 45 minutes
- Yield: Serves 4
Ingredients
- 12 oz. Polish sausage
- 1 small head of cabbage
- 2 medium carrots
- 1/2 large red onion
- 4 T butter
- Dried thyme, salt, and pepper
Instructions
- Preheat your grill to medium-high heat or your oven to 450°F (230°C).
- Chop the cabbage into bite-sized pieces and slice the sausages into 3/4 inch thick pieces.
- Prepare four double sheets of aluminum foil, spraying them with non-stick cooking spray.
- Divide the cabbage, carrots, and onions evenly on each sheet, seasoning with salt, pepper, and thyme.
- Add one tablespoon of butter atop each vegetable mix followed by the sausage slices.
- Seal each packet tightly and cook on the grill for 20-25 minutes or bake in the oven for 30-35 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 packet (approx. 300g)
- Calories: 420
- Sugar: 6g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 65mg