Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sausage Foil Packets with Vegetables

Sausage Foil Packets with Vegetables

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sausage Foil Packets with Vegetables are the ultimate solution for busy weeknights or outdoor feasts. Bursting with savory flavors, these easy-to-make packets combine tender sausage with a colorful medley of fresh vegetables, all cooked to perfection in aluminum foil. Whether grilled or baked, each bite is a delightful blend of tastes and textures that everyone will love. Plus, this low-carb dish is highly customizable; feel free to swap in your favorite seasonal veggies for even more variety. With minimal cleanup and a cooking time under an hour, this recipe ensures you can enjoy a delicious meal without the fuss.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 12 oz. Polish sausage
  • 1 small head of cabbage
  • 2 medium carrots
  • 1/2 large red onion
  • 4 T butter
  • Dried thyme, salt, and pepper

Instructions

  1. Preheat your grill to medium-high heat or your oven to 450°F (230°C).
  2. Chop the cabbage into bite-sized pieces and slice the sausages into 3/4 inch thick pieces.
  3. Prepare four double sheets of aluminum foil, spraying them with non-stick cooking spray.
  4. Divide the cabbage, carrots, and onions evenly on each sheet, seasoning with salt, pepper, and thyme.
  5. Add one tablespoon of butter atop each vegetable mix followed by the sausage slices.
  6. Seal each packet tightly and cook on the grill for 20-25 minutes or bake in the oven for 30-35 minutes.
  • Author: Veronica
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 packet (approx. 300g)
  • Calories: 420
  • Sugar: 6g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 65mg